Sowing & Reaping

Sowing And Reaping: You always reap a bunch more of what you sow, in the soil and in the mind explores a simple but powerful idea: just as a single seed planted in the soil produces more of its own kind, the thoughts planted in our minds can grow into beliefs, feelings, behaviors, and life patterns.

R. David Dickinson examines how many of our earliest mental “seeds” were planted by family, caregivers, culture, and experience before we were mature enough to question them—and how those beliefs can continue influencing us long into adulthood.

Through the relatable metaphor of sowing, growing, and harvesting, this book invites readers to recognize what has been planted, preserve the beliefs that strengthen them, question the ones that limit them, and begin consciously planting something different.

You may not have chosen every seed that was planted in you, but you can choose what you continue to cultivate.