Hand In Hand

Hand in Hand: How to Comfort the Child That’s Still Inside You is a compassionate guide to understanding the childhood experiences that continue to influence your adult thoughts, emotions, relationships, and behaviours.

Through personal reflection and gentle insight, award-winning author R. David Dickinson reveals how people-pleasing, perfectionism, anger, withdrawal, and fear of abandonment may have begun as attempts to feel safe and loved. This inspiring book will help you recognize old emotional patterns, comfort the child within, and become the safe, dependable adult your younger self may still be waiting to meet.

You cannot change who was there for you then—but you can choose to be there for yourself now.